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By John Douillard.
Ayurvedic massage has been shown to still the mind and body by lowering metabolic rates and inspiring feelings of peace and calm. Often administered during a several-day program, these 5,000-year-old treatments are an integral part of deep cleansing, rejuvenation, and life-extension Ayurvedic programs.
Encyclopedia of Ayurvedic Massage describes more than 15 of these treatments in step-by-step detail, some requiring two therapists for up to two hours. It provides all the tools to begin Ayurvedic treatments.
ISBN 1556434936
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