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By Scott Gerson.
Ayurvedic Guide to Diet & Weight Loss presents a simple, time-tested and medically sensible approach to weight loss and maintenance.
Viewing the body as a pattern of intelligence that is unique for each person, Ayurveda provides the key to establishing the body's natural state of balance.
Besides being an extremely powerful and efficient path to weight loss, this tenet has applications for strengthening immunity, preventing disease, and achieving a higher level of well-being than we ever thought possible.
ISBN
0910261296
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